Coronavirus Update, Tools and Resources
Wellness Tools & Resources
Counseling Can Help During This Time of Uncertainty!
These are some crazy times we are in and for a lot of us the stress, anxiety and depression are at an all time high. The uncertainty of tomorrow is having a lot of people feeling overwhelmed, fearful and helpless. It's all just down right exhausting.
*Sending virtual hugs!*
We want you to know we are here. Good Mental Health isn't an option especially during crisis. We are offering TeleHealth/Online Counseling sessions for your convenience and support. Give us a call and we will get you scheduled in order to help you catch your breath, find ways to slow down the anxious thoughts, game plan during this messy middle of life and find healthy ways to respond to the demands of your everyday life no matter what form they come in (front line workers, parents doing virtual school, couples working together at home, single and stressed). Let us do what we do best and be the calm in your storm.