We help you navigate the in's and out's of what it means to be ADHD and live a life full of joy and adventure.
The research is clear: ADHD medication is a tool not a cure to ADHD. The power of therapy for ADHD does not diminish with the age of the patient. We teach behavioral, social, thought management and business management skills (for our entrepreneurs) that help manage ADHD symptoms. The best way that we can explain it is the difference between surviving ADHD and thriving with it.
Let's work together to determine what type of ADHD therapy is best suited for you in order that you can live in your strengths and put some brakes on your race car brain.
What's the Process
Traveling Light Counseling will help you unpack how ADHD/ADD shows up in your life by helping you:
With a goal of understanding the uniqueness of your ADHD and creating a customized plan to level up the areas of strength and create systems for the areas of weakness.
Some adults struggle with special circumstances which contribute to their struggle such as:
Grief and Loss
Learning Disabilities (gifted included)
We specialize in helping children and adults learn, grow and manage their ADHD and find a greater sense of satisfaction in their lives and relationships.
Additional Resources for your Journey
How to (Explain) ADHD
The Disruptors Official Trailer - a documentary film on ADHD
Failing at Normal: An ADHD Success Story | Jessica McCabe | TEDxBratislava