Gottman Methods Couples Counseling

Let's unpack & talk

The Gottman Method

The Gottman Method of Couples Therapy is based on Dr. John Gottman’s research that began in the 1970’s and continues to this day. The research has focused on what makes relationships succeed or fail. From this research, Drs. John and Julie Gottman have created a method of therapy that emphasizes “nuts-and-bolts” approach to improving clients’ relationships.

Couple counseling techniques based on the Gottman method which includes:

A careful evaluation of each couple’s unique situation (Click here to learn about the: option to complete the 3-part evaluation process in one day)
Therapy sessions focused on:
- Deepening and/or rebuild friendship and intimacy
- Manage conflict
- Repairing hurts
- Moving together into the future
- Appreciate relationship strengths & navigate through it's vulnerabilities
- Rebuild trust
Practical homework exercises to strengthen the relationship

Some couples struggle with SPECIAL CIRCUMSTANCES which contribute to their situation such as:

Step family issues
Extra-marital affairs
PTSD
Addiction
Challenging relationship due to both or one partners having ADHD, Attachment Disorder or emotional issues such as depression or anxiety

We specialize in helping couples overcome those difficulties and find a greater sense of satisfaction in their lives and relationships.

Variations

For those desiring Christian Couples Counseling we will add the disciplines of faith that pull from biblical teaching. Including elements such as:

Prayer

Use of scripture be it either read or referenced

Assigned Bible Studies, reading and retreats (via: Right Now Media, Study Gateway, YouVersion)

Explanation on how to integrate Christian truths and values into the marital relationship

For those that are in a Blended Marriage/Remarriage everything will be filtered through the complexities and uniquenesses that come from that situation covering topics such as:

Creating a remarriage that will last

Exploring the key qualities of happy remarriages

Exploring issues of communication, sexuality, and spiritually (if your coming for Christian Counseling) as it pertains to a remarriage

Children and parenting: Step Children, The ‘Us’ child

Successfully navigating thru the co-parenting relationship

Remarriage finances: Yours, Mine, Ours