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Design Book

Artículos escritos por Traveling Light Therapist

Dear Reader,


Welcome to our website celebrating the joy of reading in its diverse forms! Gone are the days when reading meant solely using your eyes. In today's world, we embrace the multitude of ways to enjoy literature and have our needs met creatively.


Ear and eye reading

Ear reading, in particular, has emerged as a fantastic alternative for those constantly on the go or struggling with attention while eye reading. Whether you're commuting, exercising, or simply prefer to absorb information through your ears, audiobooks offer a convenient and immersive experience. With ear reading, everyone can access the wonders of storytelling, regardless of their circumstances or reading preferences.


As you embark on the journey of exploring bibliotherapy, I want to extend a warm invitation to discover the transformative power of literature in fostering your mental and emotional well-being. Bibliotherapy is not just a leisurely activity; it's a profound and intentional engagement with words that have the potential to guide you through personal growth and healing.


Through the carefully selected books, you'll find a mirror reflecting your experiences, offering solace, empathy, and invaluable insights. As you immerse yourself in the written word, let it be a companion on your quest for self-discovery and resilience. Reading is not merely an escape; it's a therapeutic act that provides both sanctuary and a catalyst for introspection. May the diverse narratives and characters you encounter become allies on your journey, empowering you to navigate challenges and embrace the profound benefits that bibliotherapy has to offer. It's important to note that while bibliotherapy can be a valuable complement to personal development, this is not a substitute for professional counseling or therapy.

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Reading Tips & Tricks

For neurodiverse individuals, reading can present unique challenges and preferences. Here are some tips tailored for both eye reading and ear reading:


Eye Reading:

  1. Create a Comfortable Environment: Find a quiet, well-lit space free from distractions to enhance focus while reading.

  2. Break it Down: Break longer texts into smaller, manageable chunks to prevent overwhelm and maintain attention.

  3. Use Visual Aids: Incorporate visual aids like highlighters, sticky notes, or bookmarks to emphasize key points or organize information.

  4. Practice Active Reading: Engage with the text by asking questions, summarizing passages, or making connections to enhance comprehension and retention.

  5. Take Breaks: Incorporate regular breaks to prevent fatigue and maintain concentration during longer reading sessions.


Ear Reading (Audiobooks):

  1. Choose the Right Format: Experiment with different audio formats (e.g., narrated audiobooks, podcasts) to find what works best for you in terms of pacing and delivery.

  2. Adjust Playback Speed: Many audiobook apps allow you to adjust the playback speed to a pace that suits your preferences and comprehension.

  3. Multi-task Mindfully: While ear reading allows for multitasking, be mindful of the activities you pair with listening to ensure optimal focus and comprehension.

  4. Utilize Assistive Technology: Explore assistive technology options such as text-to-speech software or audiobook apps with accessibility features tailored to neurodiverse individuals.

  5. Take Notes: Keep a notebook handy to jot down key points, reflections, or questions while listening to audiobooks to enhance engagement and retention.


Remember, finding the right approach to reading is a highly individualized process. Experiment with different strategies and techniques to discover what works best for you and embrace the joy of reading in a way that suits your unique needs and preferences.

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