Therapy & Support Groups

Group therapy is a shared experience with others who are working through similar issues and/or struggles and need support and/or psycho-education. Led by a trained therapist or coach, group therapy allows you to: 

  • share your healing journey and experiences

  • find support and know that you “are not alone”

  • allows you to “practice” new relationship and emotional skills in a supportive and contained environment 

  • receive understanding, support, a sounding board and encouragement from others

  • gain perspectives, ideas and viewpoints

  • propel you forward

  • promotes social skills

  • cost less than individual counseling 

  • teaches you about yourself

  • learn new skills

Groups are an excellent relationship and emotional management laboratory.  Group therapy, like individual therapy, is a powerful vehicle for growth and change, and can help you gain support, increase your self-awareness, and learn new ways to cope with personal or interpersonal challenges.

Find out more about our current groups:

Groups

Therapy & Support Groups

Kids Social Skills Group

$50.00

Overcoming Adversity

This weekly group is designed to help school-aged children navigate the challenges of social situations and develop a greater sense of confidence and self worth.  

Skills Kids Will Learn:

Develop a greater sense of confidence and self-worth

Identify personal strengths and abilities

Develop stronger connections with those around them

Identify and discuss specific strategies to stay safe

Become empowered to make their own decisions

Develop personal goals for the future

Understand their challenges and the impacts of those difficulties brings

Develop resilience

Identify and utilize healthy coping strategies 

Share knowledge with other peers in a positive way

Smart Stepfamily Group

$520

Keys to Building a Smart Step Family

NEXT 8 WEEK WORKSHOP BEGINNING SOON (Thursdays 7:00 – 8:15 PM).  

Only $520 ($440 for clients) per person! *couple discount and payment plans available.

Limited Space max 8 Participants 

INQUIRE NOW!  Call (772) 361-8448 ext 1 or email: scheduling@travelinglightcounseling.com

 

Developed by leading stepfamily expert Ron L. Deal, based on his book “The Smart Stepfamily” this group is based on the 7 keys to building a smart step family. Learn the seven fundamental steps to blended family success and get practical, realistic solutions to the issues you face as a step family.  Whether married or soon-to-be-married, you'll discover how to solve the everyday puzzles of step parenting and stepchildren relationships, communicating effectively with an ex-spouse, handling stepfamily finances confidently and "cooking" your stepfamily slowly rather than expect an instant blend.  

 

*You will purchase the Participant Manual through Traveling Light. 

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We are here to help you gain perspective, insight and clarity for a lighter tomorrow

Traveling Light Counseling  INC  |    1222 SE Port St. Lucie Blvd, Port Saint Lucie, FL 34952  |  772-361-8448   |    All rights reserved

hello@travelinglightcounseling.com

​© 2015 by Yvette E. McDonald, LCSW.

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