top of page
Image by micheile henderson

Suicide Awareness

Help is just a phone call away

Treasure Coast Crisis Line: 


Port St. Lucie Hospital:  


Suicide Crisis Hotline:

#211 or 1.800.272.TALK (8255)

Suicide Prevention Lifeline: 



310.855.4673 or text 839863

Crisis Text Line:

Text 741741 and in subject line type Hello or Help

Alive To Thrive


Ever heard the saying "knowledge is power"? Well, when it comes to preventing suicide, it couldn't be more true. Did you know that over 75% of parents are unaware of suicidal thoughts in their child? That's a staggering statistic, especially when considering the elevated levels of suicidal ideation among younger adults due to the impact of COVID-19, as reported by The Centers for Disease Control.


But here's the thing – whether or not you suspect depression or suicidal thoughts in your child, there are steps you can take to help prevent suicide. That's where Focus on the Family's FREE online resource, Alive to Thrive, comes in. With this invaluable tool, you'll gain insight into the issues that can lead to suicide, and they'll equip you with the knowledge and skills to address them long before your child might ever consider thoughts of ending their life.


So why wait? Click the link below to check it out and set aside some time to go through this life-saving training tool. Together, we can make a difference and help save lives.

Girl Gazing

Additional Resources for the Journey


Steps to Take if you Believe that Someone is at Risk of Suicide.

Resources, steps and free parent training. 


Suicide Survivor: Unpacking Suicide

It's a senario that you never would have imagined yourself in. A chapter being written into your life without your knowledge, understanding, approval or warning.

Caring worried african american mother h

Suicide Survivor: Children

It happened, you're sitting in the funeral service and the speaker comments on the fact of how the person passed.

Additional Wellness Tools & Resources 

Image by Esther Driehaus

Breathing Exercises

A collection of breathing exercise resources to help you pass the time intentionally during the stay at home order.

Image by madison lavern


A collection of yoga videos to help you intentionally pass the time during the stay at home order. 

Image by Keegan Houser


A collection of meditations resources to help you pass the time intentionally during the stay at home order.


Online Therapy

The convenience of doing therapy at home or on the go to keep yourself mentally well during the COVID-19 pandemic.  Allowing us to do what we do best here at Traveling Light: hold space, destress, gain perspective, catch your breath and unpack and talk.

Image by Webaroo

Ted Talks

A collection of Ted Talks on various subject matters to help you pass the time intentionally during the stay at home order.

bottom of page