top of page

TOOLS & THOUGHTS FOR YOUR JOURNEY.

Couch Thoughts

Articles written by Traveling Light Therapist

FEATURED POST

ABOUT 

Some fresh perspectives and tools on concepts regarding a wide range of topics in hopes of traveling lighter through the journey of life.

MY PICK

OF THE MONTH

948213_1_ftc.jpg

Mother & Son

​

This book contains a lot of valuable information regarding navigating your relationship with your son.  Raising boys can be difficult and one can find themselves using the wrong technique or approach that doesn't speak to the essence of their son.  This book breaks it all down.  Explaining the why's behind behavior, interactions and so much more.  In addition it is packed with examples, scripts and other parents feedback which one will find tremendously helpful as they unpack the language of respect.  

Search
Anchor 1

Join the community!

At Traveling Light Counseling, we love being invited onto your journey.  Each month, direct to your inbox, we'll send tips, information, news and more, to enhance your journey of growth and healing.  

Additional Wellness Tools & Resources 

Image by Esther Driehaus

Breathing Exercises

A collection of breathing exercise resources to help you pass the time intentionally during the stay at home order.

Learn More
Image by madison lavern

Yoga

A collection of yoga videos to help you intentionally pass the time during the stay at home order. 

Learn More
Image by Keegan Houser

Meditations

A collection of meditations resources to help you pass the time intentionally during the stay at home order.

Learn More
D20F830B-700D-485C-81E4-2BA8BD14793D.png

Online Therapy

The convenience of doing therapy at home or on the go to keep yourself mentally well during the COVID-19 pandemic.  Allowing us to do what we do best here at Traveling Light: hold space, destress, gain perspective, catch your breath and unpack and talk.

Learn More
Image by Webaroo

Ted Talks

A collection of Ted Talks on various subject matters to help you pass the time intentionally during the stay at home order.

Learn More
bottom of page