Talks & Podcasts
The science of regret | Marcel Zeelenberg | TEDxCollegeofEuropeNatolin
The art of self - soothing | Vivi Svendsen Svendsen | TEDxYouth@Oslo
Spreading Laughter on a Subway - Contagious Happiness
How to change your limiting beliefs for more success | Dr. Irum Tahir | TEDxNormal
Additional Ted Talk Links
Additional Wellness Tools & Resources
The convenience of doing therapy at home or on the go to keep yourself mentally well during the COVID-19 pandemic. Allowing us to do what we do best here at Traveling Light: hold space, destress, gain perspective, catch your breath and unpack and talk.