top of page


Yoga
Yoga
Yoga
Yoga

Search video...

30-Minute Yoga Sequence for Total Beginners
32:07
Play Video

Hala Khouri Yoga Finding Your Center Amidst Chaos
06:56
Play Video

Yoga For Seniors | Slow and Gentle Yoga
28:36
Play Video

Restorative Yoga Class
01:03:23
Play Video
Additional Wellness Tools & Resources

Breathing Exercises
A collection of breathing exercise resources to help you pass the time intentionally during the stay at home order.

Yoga
A collection of yoga videos to help you intentionally pass the time during the stay at home order.

Meditations
A collection of meditations resources to help you pass the time intentionally during the stay at home order.

Online Therapy
The convenience of doing therapy at home or on the go to keep yourself mentally well during the COVID-19 pandemic. Allowing us to do what we do best here at Traveling Light: hold space, destress, gain perspective, catch your breath and unpack and talk.

Ted Talks
A collection of Ted Talks on various subject matters to help you pass the time intentionally during the stay at home order.
bottom of page